top of page
IMG_2122 1 Edited.jpg

Aspen Grove Therapy 

templatesdrive_A_colorful_illustration_of_a_young_girl_in_a_spe_be4029fb-f658-4ae5-a360-5d

Meet Robert

Robert is a Licensed Professional Counselor and life coach. Rob helps folks navigate distress and difficulty in life with evidence based, practical therapeutic techniques. 

 

If you feel like you need to make changes to your current life but are unsure how- please reach out for your free 15 minute consultation with Robert, Today!

Services Offered 

Initial Consultation

All potential clients will complete a 15 minute

over-the-phone consultation. Our goal here is to touch base, and see if we feel like a good personal fit and make sure our schedules can align.

Individual Therapy Sessions

50 minute Clinical Therapy Session with Robert. Trauma Recovery Work, EMDR and other therapeutic techniques designed to identify the roots of your distress and then to 'neutralize' them. 

Life-Coaching 

Let Robert aid you in addressing specific areas of growth and or concern within your life. A place to work on issues such as workload management, romantic communication skills, 'failure to launch' issues.

Mindfulness Coaching

Through use of mindfulness techniques and strategies we offer a return to a grounded and present experience. Build your own skills and mastery regarding controlling your attention and calming your thoughts. 

Therapeutic Approach 

        Robert is a Licensed Professional Counselor with 18 years of experience working in mental health. Robert’s goal in working with you is to put himself out of business and turn you into your own therapist/life coach. “My goal is to teach you the skills, habits, ways of thinking which will enable you to transform your life, not just for today but for every possible tomorrow. These strategies and techniques work because they work for almost everyone and this can be repeatedly observed, not because I or anyone else can present them charismatically - you don't need the researcher, you need access to the research. Independence and control of one’s own life is our goal”

         Robert has extensive experience in addressing Trauma Recovery; Improving Relationships; Addressing Anxiety; Existential Crisis; ADHD like symptoms; etc. Robert utilizes a flexible combination of approaches to help achieve the above goals, including but not limited to CBT; ACT; EMDR; Mindfulness; good old-fashioned discussion.

Please contact us to arrange a Free 15 Minute consultation and inquire about our therapeutic services. 

Contact us

templatesdrive_cartoon-style_illustration_of_a_diverse_group_of_4292fd36-81f0-42aa-8260-9e
bottom of page